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MoMentum Body Wellness – Real-World Fitness, Nutrition & Lifestyle Coaching

Led by Certified Personal Trainer Monique Battiste (15+ years experience), our programs are designed to work in the real world—no gimmicks, just sustainable strategies for busy people.


With over 15 years in the fitness industry, Monique brings expert coaching, honesty, and practical solutions to help you reach your health goals. She’s trained everyone—from kids to pro athletes—using a no-nonsense style that works.


ISSA Certified, B.S. in Kinesiology, and Certified Glute & Conditioning Specialist.


At MoMentum, you’ll find a range of offerings to fit your goals and schedule:

  • Private & Online Personal Training
  • Group Bootcamps & Partner Training
  • Strength, Mobility & Functional Fitness
  • Weight Loss, Core & Women’s Fitness
  • Nutrition Support & Meal Planning

All designed to be approachable, flexible, and effective.


Programs That Get Results

Ready-to-launch or customized fitness and wellness programs, all delivered online so you can train wherever you are:

  • 8-Week Glute Builder
  • At-Home 4-Week Progressive Fitness
  • 2-Month Training for Weight Loss & Toning
  • Ongoing Month-to-Month Online Coaching

(Sign up at your pace, no long-term strings attached!)